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The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

Download Ebook The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

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Review

"David Cooper skillfully helps us explore the spiritual depths of Judaism in this beautiful, informative handbook."―Nan Fink Gefen, author, Discovering Jewish Meditation; codirector, Chochmat HaLev, a center for Jewish meditation in the San Francisco Bay Area“Reb David helps you to pamper your soul. He shows how one may infuse one's Sabbath celebration with the conscious presence and peaceful mindfulness.”―Rabbi Zalman M. Schachter-Shalomi, Aleph: Alliance for Jewish Renewal“Weaves the strands of an ancient path into a spiritual tapestry that resonates with the heart of all religions … truly a gift of the Spirit for all times and all people.”―Joan Borysenko, PhD, author of Minding the Body, Mending the Mind

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From the Inside Flap

WeÂ’ve learned to take vacations to revitalize our bodies, but how often do we take time to refresh our souls? In this practical guide, award-winning author Rabbi David A. Cooper reaches deep into the roots of Judaism for ways to quiet the mind and refresh the soul. He focuses attention on ancient and modern Jewish practices and traditions, meditation exercises and contemplative study of Jewish sacred texts. Through explanation and example, Cooper makes meditation practices accessible. He shows how busy people can deepen their own spiritual lives, and reap the rewards of greater spiritual health in their daily lives.

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Product details

Paperback: 198 pages

Publisher: Jewish Lights; 1 edition (November 1, 2000)

Language: English

ISBN-10: 1580231020

ISBN-13: 978-1580231022

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

16 customer reviews

Amazon Best Sellers Rank:

#438,250 in Books (See Top 100 in Books)

I just love this book! It is a great aid for me since I was not raised in a home that practiced Judaism. It will open your heart to various techniques of meditation and guidance practiced by the ancients. Each chapter will give you insight and help you to enjoy your daily life. It will renew your Jewishness. Your soul will be so happy when you actually start putting these meditations and insights into practice. You will be growing more confident in your spiritual journey. I do now indeed have confirmation that my ancestors were Jewish. But deep down my soul told me all along that I had a Jewish heart. I have learned so much by reading various books and listening to tapes that Rabbi David A. Cooper has done. This book is right up there with the best of them! I give it 5 stars!

Too much of the literature on Jewish meditation has been written by students of meditation literature, history and personalities. Far too little has been written by practitioners.David Cooper was a meditator long before he was a rabbi and he has practiced the techniques of many traditions; not just of Judaism. He writes with the voice of experience that has become knowing; the voice of the doer-of-it rather than only the student of it. And that makes all the difference.The fact that this book is a bit of a catch-all doesn't take away from its value to those who seek to add new ways of approaching their meditation practice Jewishly.

It was exactly what I was looking for.A lot of great explanations and many ideas to follow guided meditations.

love it.

received book in a timely manner, excellent resource for my mediation sessions

I bought it new as a present for a friend and it arrived in perfect condition.

Allison's text is a refreshing and well-written analysis of Nietzsche's most famous works. Devoid of the usual shibboleths of contemporary writing, Allison offers a penetrating look at the main features and problems of the Nietzsche corpus in a manner accessible to any sensitive reader. A must read.

exactly what I wanted . . .provides great assistance and insight for meditating . . . get your word counter fixed. Because of this I will not be participating anymore . . .

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The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life PDF

The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life PDF

The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life PDF

The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life PDF